12/03/14 11:02 Turbulence may feel uncomfortable, but it is normal. People often misunderstand turbulence. When encountering turbulence, nervous passengers feel the plane is “falling” out of the sky. It is natural for them to only feel the “down” bumps. But for every
12/03/14 10:45 Sitting in Departures the other day at Gate 207 in Dublin airport and the call goes out inviting parents traveling with children to come forward for boarding. Our fellow travellers, some in suits grumble while they wait and fret, wonder if they will end up sitting near the parents pride and joy. Taking…
12/03/14 10:26 Postponing Your Worries Agree to pay attention to your worries. Chose a specific time in the future when you will return to them. As the time arrives, either start obsessing or consider postponing the worries to another specific time. Whenever possible choose to postpone.